I like Pilates because the backstory is grit, not gloss. It was built under pressure, refined by artists, and shared widely enough that anyone with a mat or a Reformer can benefit.

“A measure of victory has been won, and honours have been bestowed in token thereof. But honours fade or are forgotten, and monuments crumble into dust. It is the battle itself that matters, and the battle must go on. One human life cannot alone encompass the full extent of the struggle.”

- Sister Elizabeth Kenny (And They Shall Walk, 1951)

Left-handedness is more than just a quirky detail. It shapes how we write, work, and even connect with others. In medicine, it can be a subtle bridge between people or a small surprise in the clinic.

August 26 is Women’s Equality Day. It is a moment to reflect on the women who have shaped medicine and science in ways that are both groundbreaking and quietly transformative. These leaders show that influence is built through presence, credibility, and timing as much as technical skill.